It does need to be said
That today is 18 August and I have not had any drink since the events of last Saturday night.So it will be a week tonight.I do realize that the alcohol was filling a hole.....and emotional hole....the...
View ArticleVery patchy
It's been very patchy in the last few weeks. After a time away when I was forced not to drink (because of unavailability) I felt really well. There couldn't have been a clearer indication of the way...
View ArticleBit better
The last week has been a bit bad.But I have been clear for a few days now. Last night was close. I had it rationalised (5 p.m.as usual) that when K came home she and I could enjoy a drink together. At...
View ArticleA week
The last week has been significantly better. I have had a mouthful of wine and a chinese beer. Night after night I have got to 5 p.m. and felt a pang....but I have acknowledged it as a pang and moved...
View ArticleMoving ahead
I have worked pretty hard in the last couple of weeks....using the Sedona Method to practice detachment and emotional release. The idea is pretty Buddhist in the sense of letting go of anything that...
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